Green tea

 

Green tea is one of the most widely consumed beverages in the world, and its effects on health is the subject of much research. A 2008 study in Maryland showed that green tea induced changes in arthritis-related immune responses.

Long-term use of NSAIDs can have adverse effects and cause discomfort; the polyphenolic compounds from green tea possess anti-inflammatory properties and have been shown to be an effective complement to nutritional therapy. We recommend choosing organic green tea to reduce the exposure to pesticides.